Posts by Allen

Having braces can feel like you’re living with a mini obstacle course in your mouth. From avoiding sticky candies to mastering flossing, the list of what you can and can’t

Having braces can change your daily routine in unexpected ways, especially when it comes to what you eat and chew. Many people wonder about sugar free gum, a popular choice

If you have braces, you’ve probably been told to avoid sticky or hard foods. But what about sugar free gum? Many wonder, can you chew sugar free gum with braces

Chewing gum is a popular habit for many people — whether to freshen breath, keep busy, or just enjoy a little burst of flavor. But when it comes to sugar

Chewing gum has long been a popular pastime for many people, whether to freshen breath or keep the jaw moving during a long day. But when it comes to dental

For many people watching their blood sugar, especially those with diabetes or prediabetes, the question “does sugar free gum raise blood sugar?” is a common concern. Chewing gum might seem